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On Meditation

Sri M
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In today’s challenging and busy world, don’t you wish you knew how to quieten
your mind and focus on yourself? In On Meditation, renowned spiritual leader,
Sri M, answers all your questions on the practice and benefits of meditation.
With his knowledge of all the various schools of practice and the ancient texts,
he breaks down the complicated practice into a simple and easy method that
any working man or woman, young or old, can practice in their everyday lives.

Published: Nov/2020

ISBN: 9789814914123

Length: 256 Pages

On Meditation

Sri M

In today’s challenging and busy world, don’t you wish you knew how to quieten
your mind and focus on yourself? In On Meditation, renowned spiritual leader,
Sri M, answers all your questions on the practice and benefits of meditation.
With his knowledge of all the various schools of practice and the ancient texts,
he breaks down the complicated practice into a simple and easy method that
any working man or woman, young or old, can practice in their everyday lives.

Select Preferred Format

Sri M

Born Mumtaz Ali in Thiruvananthapuram, Kerala, Sri M is a spiritual guide, social reformer and educationist. He heads the Satsang Foundation. In 2011, he wrote his memoir, Apprenticed to a Himalayan Master: A Yogi's Autobiography, which became an instant bestseller; the sequel, The Journey Continues, was published in 2017. His novel Shunya was published in 2018 and is a national bestseller.